Visceral fat, or abdominal fat, is a type of body fat that exists in the abdomen and surrounds the internal organs. Everyone has some, especially those who are sedentary, chronically stressed, or maintain unhealthy diets.
Excessive deposits of visceral fat are associated with many serious health problems including cardiovascular disease, types 2 diabetes, and increased blood pressure.
Though it is possible to lose, it requires a larger commitment than spot exercises, like sit ups or crunches, a combination of cardiovascular activity and a lean diet is typically required.
Herbalife can help you solve this problem, Insyaallah.
contact me : 017-3580387 :)
No comments:
Post a Comment